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Ayurvedic Lifestyle: #The10YearChange

28 February 2022

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Importance of Thyroid Health

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Top Health Benefits of Whey Protein for Women

Top Health Benefits of Whey Protein for Women

[article]  A common mistaken belief around protein supplements is that they are only for those gym-rat guys at the gym who are trying to “bulk up.” Well, they aren’t. In...

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Diet and sleep: fighting insomnia in women!

Diet and sleep: fighting insomnia in women!

[article] Tossing and turning in bed, Not being able to sleep every night? Does it sound like you? Well then, there are chances that you are suffering from insomnia.  Hectic...

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Hair fall and tips to reduce it

Hair fall and tips to reduce it

[article] A good hair day means a good day! Right? Well, We Agree! Your crowning glory holds the power to make or break your look (and day!) But what happens...

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Chocolate is good for you!

Chocolate is good for you!

[article] Have you ever felt good after eating a piece of chocolate, when you were stressed? Well, chocolate has those properties of making you feel good, there are certain compounds...

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How Stress Affects PCOS ?

How Stress Affects PCOS ?

[article] PCOS or polycystic ovarian syndrome is a crucial phase that can affect any women's reproductive health. It is caused due to hormonal imbalances in a woman's body. Experts say that around...

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