Featured Product

India’s first PMS drink

Don’t let periods get you down. Try our unique blend of fruits, vegetables, flowers & spices with ayurvedic super herbs and micro nutrients to help painful pre-menstrual symptoms of bloating, cramps and fatigue.

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Customer Testimonials


“This is a very useful product, relieves cramps and menstrual pains-loved it! I will order more products soon :)”

Customer Testimonials

Aishwarya Joshi

“PMS product is useful for periods. And it is a very new concept in the market. Really glad. I get comfort from both my cramps and bloating. It works for me. Packaging is really nice. Easy to carry.”

Customer Testimonials


“Wow, great packaging. Clearly shows that good things come in small packages. #fitsmypurse #nutritionforWomen #preservativefreeAyurveda”

Customer Testimonials


“I have ordered the drink for my daughter who has certain health problems. Despite being on medication, it hasn't shown much improvement. My daughter has tried your drink for a week, and showed great improvement in terms of Acne reduction as well as overall feeling pertaining to health.”

Customer Testimonials

Amazon Customer

“Loved the product and packaging, very handy and easy to carry. It's really rare to find herbal/ayurvedic drink which tastes so good. :)”

Customer Testimonials


“&Me is much more easier to consume than a cup of spinach!”

Our Experts Say

Dr Sandhya Singh

Masters in Food Science and Nutrition

Senior Clinical Dietitian, Apollo Hospitals

“The beverages of &Me are amazing with natural ingredients, natural flavours are intact, tastes fresh, and doesn't have any altered, preservative lingering taste, no added colors, low in calorie, it is fortified with micronutrients and ayurvedic ingredients to address the PMS issues.  Excellent combination of nutrition and age old remedy for PMS”

Our Experts Say

Dr Swarupa Kakani

M.Sc - Foods, Nutrition & Diet Therapy (~25 yrs workex.)

Ex. Chief Nutritionist, Sagar Hospitals

“Drinks taste quite natural since they are a mix of vegetables and fruits. Pleasant and attractive colour and bottle shape. Quality is nice.”

Our Experts Say

Dr Sushma Jaiswal

M.Sc - Dietetics & Nutrition (35 yrs workex.)

Founder, Swasthya Nutrition; WHO

“I was looking something for hormonal balance, for women's reproductive health. &Me products are excellent, especially the pcos drink. One should take at least twice a day to see the effect.”

Our Experts Say

Dr Ranjani Raman

M.Sc - Dietetics and Food Service Management

Founder, Nutrition Tattva

“I loved the Watermelon Beauty drink (Grace). The very fact that it had Aloe Vera was very comforting. Green Apple and Cranberry drinks were very refreshing too”

Our Experts Say

Dr Jyothi Rao

M.Sc - Clinical Nutrition and Dietetics (25 yrs workex.)

Apoorva Diagnostic & Healthcare

“All the 4 flavours were absolutely delicious. I did feel more energetic after drinking around 100ml.  Didn’t feel the need to take a midmorning snack or an afternoon nap :) The RDA values as depicted on the bottle are accurate with respect to the micronutrient and macro content. In all, a drink definitely worth recommending to my female clients and patients”

Our Experts Say

Dt. Kamna Desai

Post Graduate Diploma in Dietetics & Hospital Food Service

Founder - Wellness Quotient, Founder- Nutrition Quest

“PMS and its symptoms exists since archival times but was always a taboo to talk about until recently. On the other hand, today's sedentary lifestyle coupled with wrong eating habits and stressful environment has led to rise in PCOS. &Me is a simple  innovative answer to both; the age old problem of PMS and the new age dilemma of PCOS.”

See what goes into your drink. You'll be amazed! 

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