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Ayurvedic Lifestyle: #The10YearChange

28 February 2022

Mental Health and Parenting

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Importance of Thyroid Health

24 November 2021

Importance of Vitamin D in a Women's Life

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Fibroids: What are they and what do you need to know about them!

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Blog Tags

Myths around Menstruation

Myths around Menstruation

Come puberty, menstruation and the subsequent monthly cycle of periods- all of this comes along with a lot of beliefs, superstitions and myths. Here is a take on a few...

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Women in Sports- Mithali Raj

Women in Sports- Mithali Raj

Indian Women’s Cricket Team enters the semi-finals of ICC T20 World Cup 2018! With 8 points and a lead in the group, 4 matches played and won, this is when...

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Chocolate is good for you!

Chocolate is good for you!

[article] "To have a healthy mind and body, one needs a healthy diet." Rightly said. A healthy diet is not about cutting down on your cravings and eating bland food....

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Good Food Equals Good Mood

Good Food Equals Good Mood

[article]   Wife (on laptop) : Its 11:30pm, I still have things to complete for tomorrow. Husband (on laptop) : Yea, I'll take another hour as well to get this...

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Myths and facts about Vitamin D & Calcium combination

Myths and facts about Vitamin D & Calcium combination

[article] We often get our nutritional advise from a range of blogs, journals and people. One observation that is certain from these tips is that, they are never similar. Hence,...

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What does PMS mean in different decades?

What does PMS mean in different decades?

No matter what age a woman is, every period cycle can bring surprises. The surprise aggravates when she experiences PMS. While most of us are familiar with PMS in the...

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