articles

The need of the hour is to end the stigma around periods. For that to happen, we must step up and start teaching comprehensive menstruation education to everyone. Yes, men...

[article]   Most of us had a common enemy in our childhoods, none other than “Fruits and Veggies”. All parents forced their kids to eat fruits and vegetables, and we...

A technologically-advanced, happening lifestyle brings with it a host of health complications. Are you equipped to deal with it? How can Yoga help you tackle these modern diseases better? Read...

[article]   ಪ್ರಸ್ತುತ ಸನ್ನಿವೇಶದಲ್ಲಿ ಅತ್ಯಂತ ವಿಷಯವೆಂದರೆ ತೂಕ ನಿರ್ವಹಣೆ. ಸಾಂಕ್ರಾಮಿಕ ರೋಗದಿಂದಾಗಿ, ಜನರು ಮನೆಯಲ್ಲಿಯೇ ಇರುವುದು ಬಹಳ ಮುಖ್ಯ ಮತ್ತುಇದರಿಂದಾಗಿ ದೇಹದ ಚಲನೆಯು ಕಡಿಮೆಯಾಗುತ್ತದೆ. ನಿಮ್ಮ ಚಯಾಪಚಯವು ಉತ್ತಮವಾಗಿಲ್ಲದಿದ್ದರೆ ಅಂತಹ ಜೀವನಶೈಲಿಯ ನಿರೀಕ್ಷಿತ ಫಲಿತಾಂಶವು ತೂಕ ಅಸಮತೋಲನವಾಗಿದೆ. ಈ ಸಮಯದಲ್ಲಿ,...

[article]     Pregnancy is the most beautiful but delicate phase in a woman’s life. Women not only give birth to the child, but the child also gives birth to...

[article]     In this pandemic, the thing that can help you to survive is your immunity. A good immunity can protect you from contracting COVID-19. You might be scratching your head;...