Skip to content
Close

Pregnancy

Top 5 Homemade Drinks to Get Pregnant

by andMe Bioactive Beverage 04 Nov 2022

About one in six couples in India are suffering from pregnancy complications. With our fast and indiscipline lifestyle, getting pregnant naturally seems to be a little tricky, but not impossible. There are specific home remedies you can try; a fertility drink is one of them.  

What is a fertility drink? 

 A fertility drink is an amalgamation of nutritious superfoods that help you conceive naturally. A fertility smoothie shall have healthy fruits and veggies that provide nutrients. In each smoothie, try to add at least one food option from the following categories: 

  • -Healthy fats (Nuts, seeds, avocado, coconut, nut butter) 
  • -Leafy greens (Kale, spinach, cabbage, broccoli) 
  • -Low-sugar fruits (Berries, apples, pineapple) 
  • -Protein (Quinoa, chickpea, lentils, beans, almond) 
  • -Fertility superfoods (Dry fruits, garlic, pumpkin seeds, banana)  

How can I get pregnant fast, naturally, in 2 months? 

One of the primary steps for a healthy and natural pregnancy is concerning a gynaecologist. You need to regularise your diet and sleep cycle with a strict exercise routine. Avoid oily and junk food, gluten, sugar, alcohol, and smoking during this time. Prenatal vitamins are an essential part of conceiving naturally. Consult a doctor before taking any medicine. If you are suffering complications in conceiving due to PCOS, try plant-based organic supplements like andMe's Fertility combo. It contains Ovaboost and PCOS drink that is enriched with Ayurvedic goodness. Our PCOS drink helps regulate your period cycle, whereas Ovaboost helps increase egg quality and quantity. These products are chemical-free, so they have no side effects on your health. 

fertility combo

What can I drink to be more fertile? 

Here are 6 homemade drinks that will help boost your reproductive health: 

1) Breakfast smoothie: 

A heavy and nutritious breakfast is one of the key points for a healthy pregnancy. And what is a better recipe than a vitamin and mineral-packed delicious smoothie? 

Ingredients: 

  • -1 cup coconut milk 
  • -2 scoops andMe Ovaboost 
  • -1 cup of fresh berries 
  • -2-3 handfuls of leafy greens (Spinach, kale) 
  • -1 tsp coconut oil 
  • -1 scoop maca powder 

Process

  • - Add all the ingredients. 
  • -Blend for 3-4 minutes 
  • -Pour and enjoy 

Total calories: 355 gm 

Benefits: 

  • -A nutrient-rich breakfast  
  • -High in protein, fibre, and healthy fat 
  • -Helps fulfil unnecessary cravings 
  • -Leafy greens contain folate; improve ovulation 
  • -Prevents congenital disabilities 
  • -Increase sperm quality; so, men can have this once a week 

2) Mixed fruit smoothie: 

Delicious strawberry, mulberry and blueberry smoothie garnished with fresh berries and mint in glass. soft focus. beautiful appetizer pink raspberries, well being and weight loss concept.

If you are trying to conceive naturally, ensure to have many fruits containing fibres and healthy fats.  

Ingredients: 

  • -1/2 cup strawberries 
  • -1/2 avocado 
  • -1 tsp maca powder 
  • -1/2 cup greek yoghurt 
  • -1 scoop vanilla protein powder 
  • -1 cup of crushed ice 

Process: 

  • -Place the berries, yoghurt, protein powder, and avocado in a high-speed blender.  
  • -Blend for 1 min until it turns into a smooth consistency. 
  • -Add maca powder and blend until all the ingredients are mixed. 
  • -Pour and garnish with walnuts and berries.  

Benefits: 

  • -Promotes gut health 
  • -Strengthens bones and muscles 
  • -Avocado helps in the growth of the fetus 

3) Mango Smoothie: 

Man hand takes transparent rustic jar with tasty healthly freshly made yellow smoothie from mango

Hormonal changes are one of the biggest issues in pre and post-pregnancy. So instead of chemicals and steroids, make this easy and delicious smoothie to ward off hormonal caricature and nausea.  

Ingredients: 

  • -1 ½ cup water 
  • -1 cup spinach 
  • -1 cup frozen mango  
  • -1 chopped apple 
  • -1 tsp pumpkin seeds 
  • -1 tsp peeled and sliced ginger 
  • -1/2 tsp lemon juice 
  • -8 cashews 

Process

  • -Add all the ingredients in a high-power blender.  
  • -Blend for 30 seconds. 
  • -Add water and ice and blend again. 
  • -When the consistency is smooth, add some cashews and give it another spin.  

Benefits: 

  • -Prevents upset stomach, nausea, and vomiting tendency 
  • -A protein-rich breakfast 
  • -Regulates blood sugar 
  • -Stabilizes hormonal changes 

4) Berry Maca Smoothie: 

Mixed berry smoothie summer drink

A super refreshing smoothie with loaded antioxidants and minerals.  

Ingredients: 

  • -1 cup frozen strawberries 
  • -1 cup chopped bananas 
  • -1/2 cup unsweetened coconut milk 
  • -1/2 cup water 
  • -1 tsp maca powder 
  • -1 tsp honey 
  • -1 tsp flaxseed oil (optional) 

Process: 

  • -Place all the ingredients in the blender; start putting the liquid ingredients first.  
  • -Blend at high speed for at least 30 sec- 1min.  

Benefits: 

  • -Provides energy and stamina 
  • -Strengthens bone health to carry the baby 
  • -Maca root fixes hormonal imbalances 
  • -Coconut milk contains healthy fats, helps in ovulation and lactation post-pregnancy 

5) Maple peach smoothie: 

Figs and peach with a cup of drink on blue.

Ingredients: 

  • -1 ½ cups whole milk greek yoghurt( you can vegan alternatives too) 
  • -1/2 cup of whole milk 
  • -1 ⅓ cup of peach slices 
  • -2 tsp ground flax seeds 
  • -1 tsp lemon juice 
  • -2 tsp maple syrup 

Process: 

  • -Pour the ingredients into the blender; ensure to start with the milk and yoghurt. 
  • -Blend for 1-2 minutes until the mixture turns into a smooth consistency.  

Benefits: 

  • -Flax seeds, a rich source of Omega-3, a mandatory nutrient in the pregnancy diet 
  • -Regulates mood swings  
  • -Improves egg quality and quantity 
  • -Yoghurt; a great source of calcium and protein 

Things to avoid to conceive naturally: 

  • -Smoking 
  • -Drinking alcoholic beverages 
  • -Eating processed food 
  • -Consuming fries and cheese 
  • -Red meat consumption 
  • -Over or lesser exercise 
  • -Skip your sex routine 
Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Close

Popular Products

andMe Smart Greens Women’s Sleeping Pills | Vegan & Plant Based | Sleeping Tablets Strong Sleep | Helps Improve Sleep Quality, Concentration & Stress | Non-GMO | Gluten Free | 60 Capsules andMe Smart Greens Women’s Sleeping Pills | Vegan & Plant Based | Sleeping Tablets Strong Sleep | Helps Improve Sleep Quality, Concentration & Stress | Non-GMO | Gluten Free | 60 Capsules
andMe Smart Greens Women’...
current offers Get 7% extra off on online payments through Razorpay FREE shipping PAN India [shortdesc]andMe aims at empowering women with health. It’s a brand that understands that a woman’s body has different nutritional needs because of her unique hormonal cycles. andMe has now...
Regular price
Rs. 99
Rs. 899
Sale price
Regular price
Rs. 99
Add To Cart
Close
Notify me
Close
Notify me
andMe Smart Greens Multivitamin Tablets | Vegan, Plant Based Multivitamin for Women | Multivitamins with Vitamin C, E & Biotin | Boosts Metabolism & Energy | For Eyes, Hair, Skin | Non-GMO | 60 N
andMe Smart Greens Multiv...
current offers Get 7% extra off on online payments through Razorpay FREE shipping PAN India [shortdesc]andMe aims at empowering women with health. It’s a brand that understands that a woman’s body has different nutritional needs because of her unique hormonal cycles. andMe has now...
Regular price
Rs. 99
Rs. 899
Sale price
Regular price
Rs. 99
Add To Cart
Close
Notify me
Close
Notify me
andMe Smart Greens Women’...
current offers FREE shipping PAN India [shortdesc]andMe aims at empowering women with health. It’s a brand that understands that a woman’s body has different nutritional needs because of her unique hormonal cycles. andMe has now partnered with Smart Greens to introduce these Gluten-Free Iron...
Regular price
Rs. 99
Sale price
Regular price
Rs. 99
Add To Cart
Close
Notify me
Close
Notify me

Choose Options

Close
Edit Option
Close
Back In Stock Notification
Close
Terms & Conditions
What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. Why do we use it? It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
this is just a warning
Login Close
Close
Shopping Cart
0 items