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What Kind of Diet Improves Hormonal Imbalance?

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What Goes Inside &Me’s Period Pain Relief Drink

What Goes Inside &Me’s Period Pain Relief Drink

You would hope that there was a natural solution for period discomfort. But apart from pain killers and hot water bags and roll on, there is no period solution in...

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Different Types of Menstrual Disorders

Different Types of Menstrual Disorders

[article]Menstrual problems are things relating to the regular menstrual cycle of a woman. They are among the most common reasons women visit their gynaecologist. Menstrual disorders and their symptoms may...

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Ten Tips to Make Your Period Happy

Ten Tips to Make Your Period Happy

[article] Is the concept of a happy period a myth? Wrong- menstruation or periods need not be only terrible, painful and uncomfortable. The myth is in the currency because of...

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Essential Food for Period Pain

Essential Food for Period Pain

[article] Menstrual pain is very real, and very difficult to deal with! As the lining of your uterus sheds during periods, we experience mild to severe period pain.  The nature...

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How does COVID-19 tend to affect your menstrual cycle?

How does COVID-19 tend to affect your menstrual cycle?

[article] You may experience more tension than ever before during the current coronavirus pandemic, even if you are not consciously aware of it. This relentless underlying stress will do the...

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