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Ways To Get Relief From Your Period Cramps

[article] Period cramps can be really bothersome. They can hinder your daily life and activities to a great extent, which makes it all the more difficult for women to function...

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Top 6 natural foods you can consume to keep PMS at bay

[article]“Let food be thy medicine, medicine be thy food” quoted Hippocrates in 460 BC. Nothing can be truer than this adage – while unhealthy and unregulated consumption of food can...

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Effect of Calcium on PMS

A clinical trial in 2017 revealed that Calcium supplements helped reduce PMS symptoms such as bloating, fatigue and make cramps less painful. Another major health problem that Calcium deficiency causes...

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Introducing the all new MenoDiet Drink

[article]   Last year we launched a revolutionary product, MenoDiet cookies to help women in her Perimenopause, Menopause and Postmenopause stages.We have now REVAMPED it and are so excited to launch...

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