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Diet and sleep: fighting insomnia in women!

featured Diet and sleep: fighting insomnia in women!

[article] Tossing and turning in bed, Not being able to sleep every night? Does it sound like you? Well then, there are chances that you are suffering from insomnia.  Hectic...

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Chocolate is good for you!

Chocolate is good for you!

[article] Have you ever felt good after eating a piece of chocolate, when you were stressed? Well, chocolate has those properties of making you feel good, there are certain compounds...

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January 2019 Health Horoscope | Tarot Reading

January 2019 Health Horoscope | Tarot Reading

January 2019 Health Horoscope | Tarot Reading As 2019 begins, make this year about a ‘happy You’. Being healthy and fit isn’t a fad or a trend, it’s a lifestyle....

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Women in Sports- Mithali Raj

Women in Sports- Mithali Raj

Indian Women’s Cricket Team enters the semi-finals of ICC T20 World Cup 2018! With 8 points and a lead in the group, 4 matches played and won, this is when...

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Chocolate is good for you!

Chocolate is good for you!

[article] "To have a healthy mind and body, one needs a healthy diet." Rightly said. A healthy diet is not about cutting down on your cravings and eating bland food....

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Good Food Equals Good Mood

Good Food Equals Good Mood

[article]   Wife (on laptop) : Its 11:30pm, I still have things to complete for tomorrow. Husband (on laptop) : Yea, I'll take another hour as well to get this...

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