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Non-Dairy Food that is High in Calcium

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How Stress Affects PCOS ?

featured How Stress Affects PCOS ?

[article] PCOS or polycystic ovarian syndrome is a crucial phase that can affect any women's reproductive health. It is caused due to hormonal imbalances in a woman's body. Experts say that around...

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January 2019 Health Horoscope | Tarot Reading

January 2019 Health Horoscope | Tarot Reading

January 2019 Health Horoscope | Tarot Reading As 2019 begins, make this year about a ‘happy You’. Being healthy and fit isn’t a fad or a trend, it’s a lifestyle....

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Women in Sports- Mithali Raj

Women in Sports- Mithali Raj

Indian Women’s Cricket Team enters the semi-finals of ICC T20 World Cup 2018! With 8 points and a lead in the group, 4 matches played and won, this is when...

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Chocolate is good for you!

Chocolate is good for you!

[article] "To have a healthy mind and body, one needs a healthy diet." Rightly said. A healthy diet is not about cutting down on your cravings and eating bland food....

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Good Food Equals Good Mood

Good Food Equals Good Mood

[article]   Wife (on laptop) : Its 11:30pm, I still have things to complete for tomorrow. Husband (on laptop) : Yea, I'll take another hour as well to get this...

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Myths and facts about Vitamin D & Calcium combination

Myths and facts about Vitamin D & Calcium combination

[article] We often get our nutritional advise from a range of blogs, journals and people. One observation that is certain from these tips is that, they are never similar. Hence,...

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