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ಲಾಕ್ ಡೌನ್ ಸಮಯದಲ್ಲಿ ಅನಿಯಮಿತ ಮುಟ್ಟಿನ ಚಕ್ರ

[article]   ನಾವೆಲ್ಲರೂ ದೇಶಾದ್ಯಂತ ಹರಡಿರುವ ಕೋವಿಡ್ ಸಾಂಕ್ರಾಮಿಕದೊಂದಿಗೆ ಪರ್ಯಾಯವಾಗಿ ಅನ್-ಲಾಕ್‌ಡೌನ್ ಮತ್ತು ಲಾಕ್‌ಡೌನ್ ಹಂತಗಳಲ್ಲಿ ಸಾಗುತ್ತಿದ್ದೇವೆ. ಸಾಂಕ್ರಾಮಿಕ ರೋಗದ ಸುತ್ತಲಿನ ಅನಿಶ್ಚಿತತೆಯು ಜನರಿಗೆ ಒತ್ತಡವನ್ನುಂಟುಮಾಡಿದೆ.   ಹೊಸ ಬದಲಾವಣೆಗಳು ಮತ್ತು ನಿರ್ಬಂಧಗಳಿಗೆ ಹೊಂದಿಕೊಳ್ಳುವುದು ಅನೇಕ ಮಹಿಳೆಯರಿಗೆ ಕಷ್ಟವಾಗಬಹುದು.ಇದು ಮನೆಯಿಂದ ಕೆಲಸ ಮಾಡುವುದು,...

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Add More Colour To Your Plate!

A colourful plate is not just about aesthetics, but also generally holds a greater amount of nutrition. Here are our tips on how you can maximize the colour quotient of...

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Diet for Hormonal Balance and Weight Management

[article] What is Hormonal Imbalance Hormones, which are chemicals produced by glands in the endocrine system, travel throughout the body to maintain balance in the body. They control the various...

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A drive into Women’s health and PCOS

[article] I have to always think twice before going out with friends to eat or have a drink. As I have PCOS, I need to be very careful about what...

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6 Superfoods That Every Woman Needs

[article] Superfoods are foods that are packed with nutrients that provide maximum nutrient benefits in minimal calories. This is a fairly new term but has been in use a lot...

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लोग कोलेजन क्यों पी रहे हैं?

[article] कोलेजन प्रोटीन वह गोंद है जो पूरे शरीर को एक साथ रखता है। यह सिर्फ एक अभिव्यक्ति नहीं है, बल्कि प्रोटीन पावरहाउस आपके शरीर की लगभग सभी संरचनाओं के...

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