articles

Why Is Calcium Important For Women (More Than Men)?

Calcium is popular for its importance in women's bone health. Women make the common mistake of worrying about calcium and  bone health only when they are approaching meno

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Periods after Pregnancy: Your first period

  [article] Introduction Pregnancy is obviously known to be such a beautiful experience, not necessarily easy but beautiful for sure because the product is a human life. Apart from all...

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PCOS Powder: The All New PCOS Drink

  [article]     INTRODUCTION Our company andMe, embarked on this journey of catering to women’s health needs 3.5 years ago and one of the first products we launched was...

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Introducing the all new MenoDiet Drink

[article]   Last year we launched a revolutionary product, MenoDiet cookies to help women in her Perimenopause, Menopause and Postmenopause stages.We have now REVAMPED it and are so excited to launch...

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5 ways you can improve your omega intake

[article]   Are you aware that your body cannot make essential fatty acids like omega-6 and omega-3? You get them from dietary sources only. The main issue is many people...

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PCOS - A Holistic Approach

Polycystic ovary syndrome (PCOS) is not a disease. It is a hormonal disorder common among women of reproductive age leading to imbalance of hormones (chemical messengers) in the brain and...

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