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Non-Dairy Food that is High in Calcium

[article] Do you remember eating sweet chewable tablets in your childhood? Chances are they were calcium tablets! It is no secret that calcium is vital for maintaining healthy bones and...

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Mental Health and Parenting

[article] Becoming parents is bliss. Parenting is a challenging phase, but we all cherish it. Parenting is an essential factor that affects the development of early psychopathology. Harsh discipline during...

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What is the best vegan alternative for Fish Omega?

[article]   INTRODUCTION It’s a known, tried and tested fact that fatty acids are great for the human body. Specifically, Omega-3 fatty acids is considered as vital for each individual...

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HOW TO MANAGE WEIGHT IN HYPOTHYROIDISM

[article]   The thyroid is a butterfly-shaped endocrine gland in the throat. It is a small gland weighing around 20 to 60 grams and you cannot feel it when it...

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ತೂಕ ನಿರ್ವಹಣೆಯಲ್ಲಿ ಸಸ್ಯ ಪ್ರೋಟೀನ್ ಹೇಗೆ ಸಹಾಯ ಮಾಡುತ್ತದೆ?

[article]   ಪ್ರಸ್ತುತ ಸನ್ನಿವೇಶದಲ್ಲಿ ಅತ್ಯಂತ ವಿಷಯವೆಂದರೆ ತೂಕ ನಿರ್ವಹಣೆ. ಸಾಂಕ್ರಾಮಿಕ ರೋಗದಿಂದಾಗಿ, ಜನರು ಮನೆಯಲ್ಲಿಯೇ ಇರುವುದು ಬಹಳ ಮುಖ್ಯ ಮತ್ತುಇದರಿಂದಾಗಿ ದೇಹದ ಚಲನೆಯು ಕಡಿಮೆಯಾಗುತ್ತದೆ. ನಿಮ್ಮ ಚಯಾಪಚಯವು ಉತ್ತಮವಾಗಿಲ್ಲದಿದ್ದರೆ ಅಂತಹ ಜೀವನಶೈಲಿಯ ನಿರೀಕ್ಷಿತ ಫಲಿತಾಂಶವು ತೂಕ ಅಸಮತೋಲನವಾಗಿದೆ. ಈ ಸಮಯದಲ್ಲಿ,...

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5 Easy ways to boost immunity

[article]     In this pandemic, the thing that can help you to survive is your immunity. A good immunity can protect you from contracting COVID-19. You might be scratching your head;...

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