articles

Effect of Calcium on PMS

A clinical trial in 2017 revealed that Calcium supplements helped reduce PMS symptoms such as bloating, fatigue and make cramps less painful. Another major health problem that Calcium deficiency causes...

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10 Myths About Polycystic Ovary Syndrome (PCOS)

PCOS is not well understood by some doctors and this misinformation can impact the diagnosis and treatment. But if you have PCOS, it is important for you to know as...

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All you need to know about PCOS - Part 1

Polycystic ovary syndrome or PCOS is one of the most common conditions affecting women today, and lifestyle has a big role to play! According to an AIIMS study, ~20% to...

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Periods after Pregnancy: Your first period

  [article] Introduction Pregnancy is obviously known to be such a beautiful experience, not necessarily easy but beautiful for sure because the product is a human life. Apart from all...

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PCOS Powder: The All New PCOS Drink

  [article]     INTRODUCTION Our company andMe, embarked on this journey of catering to women’s health needs 3.5 years ago and one of the first products we launched was...

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Introducing the all new MenoDiet Drink

[article]   Last year we launched a revolutionary product, MenoDiet cookies to help women in her Perimenopause, Menopause and Postmenopause stages.We have now REVAMPED it and are so excited to launch...

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