Wellness & Nutrition

Top 5 Protein-packed Christmas Treats

Deck the halls with boughs of holly  Tis the season to be jolly   The year-end is knocking at the doors. This is the time of the year when we wait...

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High Protein-Packed Vegan Snacks

Protein is an essential nutrient your body needs, so it's crucial to ensure you get the amount you need in your diet. Plant-based protein is more nutritious than animal-derived sources...

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5 Things you Need to Know Before Taking Multivitamins

Before going into a detailed discussion about multivitamin tablets and their usage, let's take a detour and talk about the significance of having multivitamin tablets. You may be asking yourself:...

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A Comprehensive Guide to Vitamin B-Complex Benefits

Vitamin B complex tablets are a group of water-soluble vitamins. They are also known as the B vitamins, as they were first identified as such in 1927 by Romanian researcher...

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Plant-based Vegan Salads for Weight Loss

Eating a healthy salad can help you lose weight because it is low in calories, high in fibre and contains several nutrients that boost metabolism. Salads are a great way...

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Celebrate A Healthy, Sweet, and Vegan Diwali with Us

Diwali, the festival of lights, is around the corner. It's that time of the year when we indulge in the richness of Indian traditional culture and delicacies. But how about...

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