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HOW TO DO A VAGINAL SELF EXAM

[article]We keep checking ourselves for every little thing. Even a mole stresses us out at times. But are we equally careful about the vagina? The vagina is one of the...

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PCOS & It’s Symptoms: How to Manage?

[article] What is PCOS?  PCOS – Polycystic Ovarian Syndrome is a condition that affects a woman’s hormonal balance and results in irregular periods. It is a common condition and is...

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Remedies for Vaginal Odour

[article] Vaginal odour is a phenomenon that most women deal with but nobody knows the reason, the science or even what to do about it. How would you react if...

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How does plant protein help in weight management?

[article] The hottest topic in the current scenario is weight management. Due to the pandemic, people end up staying home and end up over eating with very little body movement....

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How does Biotin help in hair nourishment?

[article] Biotin is a water-soluble vitamin which comes under vitamin-B family and it’s named as B7.  “BIOTIN” word is derived from Greek word “BIOTOS”, which means life giving. It is...

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Why Protein Is Important for Women?

[article] Only making your hunger quiet isn’t requisite action if you are really thinking of having healthy body. Though most of the people knows balanced diet yet people don’t take...

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