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What are the benefits of including cranberry-based products in your diet?

by andMe Bioactive Beverage 14 Dec 2021
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Cranberry is a fruit that is commonly used in the preparation of desserts. It has also been used as an ingredient in other cuisines, including the traditional diets of various cultures. Cranberry juice has also been used as a popular drink in multiple parts of the world. Many natural health experts and nutritionists have claimed the health benefits of cranberry for their possible role in the prevention of chronic diseases.

There are numerous health benefits of cranberry. From fighting urinary tract infections (UTIs) to boosting the immune system and more, there is no reason to not include this delicious fruit in your diet! Cranberries are a great natural food for a healthy diet. They are loaded with antioxidants and nutrients to protect you from cancer, heart disease, and even vaginal health.

Cranberries are a low-calorie superfood that consists of vitamin C, fibre, manganese, folate, and potassium. In addition, these berries contain a high amount of anthocyanin, an antioxidant pigment that gives them the red colour. The cranberry is also among the wealthiest sources of ellagic acid. The phytochemicals found in many fruits are thought to help prevent bladder infections by slowing the growth of bacteria.

What are the benefits of including cranberries-based products in your diet?

Cranberries are full of health benefiting substances. Especially in UTI, cranberry juice is advised to consume UTI. You can also have cranberries in the form of smoothies, cooked with desserts and even raw, to get rid of it naturally with cranberries. It has many health benefits that are not well known. Cranberry juice is also known for its ability to prevent UTI. So, if you have UTI, you should drink plenty of cranberry juice and eat plenty of cranberries to get rid of UTI naturally without any side effects.

Cranberries are a good source of dietary fibre, vitamin C, and manganese. In addition, they consist of a moderate amount of vitamin A and iron. As a result, they are an excellent source of antioxidants that may protect against certain types of cancer, such as bladder cancer, ovarian cancer and lung cancer. In addition, eating cranberries regularly may help lower cholesterol levels in the blood and thus reduce your blood pressure and chances of heart disease and prevent blood clotting.

A stronger immune system, fewer colds and flu, reduced risk of stroke, as well as lower cholesterol and blood pressure; that's just some of the list of benefits from including cranberry-based products in your diet regularly. Bring a more convenient option with andMe's unsweetened cranberry juice for UTI. As a wellness brand, we have curated our products per the unique requirements of a woman's health. Our UTI drink consists of Ayurvedic ingredients like Sariva, a pH normalizer, Trikatu, which enhances immunity, and Varuna, an anti-inflammatory ingredient.

Cranberry Juice

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