Osteoporosis: How, why, when, everything!

[article] What is osteoporosis? Osteoporosis literally means porous bones. It’s a medical condition with weakened bones and increased risk of fractures. Our bones are strongest at the age of 30...

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Colour your plate this Holi!

[article] Gifting your gut a Holi experience could make your body healthier and ever! All these years, we have celebrated Holi with colours that only decorate the surface of our...

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