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Non-Dairy Food that is High in Calcium

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Andme-Tin Candle Jar with Soy Wax - Vanilla| Serenity in Every Scent | Eco-Friendly Luxury for Homes | Captivating Aromas | Blissful Fragrances | Scented Candles for Home Décor & Gifting
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How to prevent and cure acne

featured How to care for your skin before and after breakouts?

[article] A skin breakout, also called acne vulgaris, is a common skin disease that primarily affects adolescents and young adults. It is characterized by pimples, blackheads, whiteheads, and redness. Acne...

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PCOS by numbers: 1 in 5 women in India suffers from PCOS. Why?

PCOS by numbers: 1 in 5 women in India suffers from PCOS. Why?

[article] In India recently, an increasing number of women have been suffering from PCOS or Polycystic Ovarian Syndrome. According to medical experts, especially gynecologists', more awareness is needed in this regard....

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Protein Shakes and Exercise - what is the connection?

Protein Shakes and Exercise - what is the connection?

[article] Protein & exercise - you might already be imagining body builders eating tubs of chicken and drinking protein shakes! Well, protein is not only meant for people who exercise...

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What’s the difference between Plant and Whey Protein

What’s the difference between Plant and Whey Protein

[article] Protein is important for your body’s growth, no doubt there! It not only nurtures your bones, cartilage and blood but is also essential for tissue growth and repair. It plays...

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Importance of a Protein Rich Diet for School Students

Importance of a Protein Rich Diet for School Students

[article] Kids get cranky and dramatic when it comes to eating healthy food, and especially vegetables and fruits. Unfortunately, most parents must be running after their kids with a spoon...

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Mental Health and Parenting

Mental Health and Parenting

[article] Becoming parents is bliss. Parenting is a challenging phase, but we all cherish it. Parenting is an essential factor that affects the development of early psychopathology. Harsh discipline during...

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Importance of Thyroid Health

Importance of Thyroid Health

[article] With approximately 42 million thyroid patients, India bears a massive burden of thyroid illness, and mostly it is seen as a hereditary disease in families. One out of three...

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