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Non-Dairy Food that is High in Calcium

28 June 2022

Sustainable Weight Loss: What It Is All About

25 April 2022

10 Foods To Include In Your Weight Loss Diet Plan

01 April 2022

What's The Buzz, Multivitamins, A Friend Or Foe

13 January 2022

Thyroid And Weight Problems. What's The Link?

28 December 2021

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Non-Dairy Food that is High in Calcium

featured Non-Dairy Food that is High in Calcium

[article] Do you remember eating sweet chewable tablets in your childhood? Chances are they were calcium tablets! It is no secret that calcium is vital for maintaining healthy bones and...

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Sustainable Weight Loss: What It Is All About

Sustainable Weight Loss: What It Is All About

[article] We are sure you will agree: diet sucks! There is no dearth of fad weight loss diet plans for women online that promise instant results. But they end up...

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10 Foods To Include In Your Weight Loss Diet Plan

10 Foods To Include In Your Weight Loss Diet Plan

[article] It's natural for anyone to look for quick hacks to lose weight. However, it's essential for us to remember that good things take time to happen. The process of...

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What's The Buzz, Multivitamins, A Friend Or Foe

What's The Buzz, Multivitamins, A Friend Or Foe

[article] Multivitamins are a supplement that contains many essential vitamins and minerals. These supplements help treat nutritional deficiencies, promote overall health and improve the immune system. Treating dietary deficiencies: It...

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Thyroid And Weight Problems. What's The Link?

Thyroid And Weight Problems. What's The Link?

[article] Thyroidism, also known as hyper or hypothyroidism, is a condition that occurs when the thyroid gland produces more hormones than the body requires. The thyroid gland is located in...

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Why Dry Skin During Winters & How To Manage It!

Why Dry Skin During Winters & How To Manage It!

[article] Dry skin is a common condition in winter that can result in persistent itching and skin flaking. This happens when the moisture content of the outermost skin layer drops...

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Managing hair fall in winter

Managing Hair Fall in Winter

[article] Hairfall is a quintessential part of winter. It is pretty natural and normal, but if you notice excessive hairfall with dandruff and itching, it could be due to scalp infections or...

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