Skip to content
Close

articles

Is whey protein good for women?

by andMe Bioactive Beverage 24 Oct 2021

[article]

Many women do not eat whey protein because they are scared of bulking up. But whey protein should not be linked with just building muscle.

 

 

As a macronutrient, protein is vital for the structure and regulation of all tissues and organs, ensuring that they function perfectly. It is present in every single cell in the body.

It helps in repairing the cells and creating new ones. Protein also helps produce energy for healthy muscle retrenchments.

Protein is essential when trying to gain muscle mass, but it should not just be connected with building muscle.

Women can also use protein to build lean muscle. Lean muscle makes the body look stronger and healthier instead of bulky.

whey power

Which is why, whey protein making women look heavy or bulky is simply a common misconception. Whey Protein helps women keep radiant skin, strong bones, and helps the body mend faster from injury.

To read the benefits of whey protein check out our blog "Top Health Benefits of Whey Protein for Women."

One of the biggest benefits of whey protein for women is that it provides energy all day long. Consuming extra protein in snacks can benefit women get through an afternoon fall, or fuel the body to get through a tough workout plus it helps in muscle recovery as well. Whey Protein shakes make it easy to take protein on-the-go.

Women Whey Protein

 Let AndMe Women's Whey Protein Powder support your muscle growth, repair your body, and power your way through life. We like to think that by consuming the right whey protein powder, you don’t just build a strong body, but a strong soul.

Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Close

Popular Products

andMe Smart Greens Women’s Sleeping Pills | Vegan & Plant Based | Sleeping Tablets Strong Sleep | Helps Improve Sleep Quality, Concentration & Stress | Non-GMO | Gluten Free | 60 Capsules andMe Smart Greens Women’s Sleeping Pills | Vegan & Plant Based | Sleeping Tablets Strong Sleep | Helps Improve Sleep Quality, Concentration & Stress | Non-GMO | Gluten Free | 60 Capsules
andMe Smart Greens Women’...
current offers Get 7% extra off on online payments through Razorpay FREE shipping PAN India [shortdesc]andMe aims at empowering women with health. It’s a brand that understands that a woman’s body has different nutritional needs because of her unique hormonal cycles. andMe has now...
Regular price
Rs. 99
Rs. 899
Sale price
Regular price
Rs. 99
Add To Cart
Close
Notify me
Close
Notify me
andMe Smart Greens Multivitamin Tablets | Vegan, Plant Based Multivitamin for Women | Multivitamins with Vitamin C, E & Biotin | Boosts Metabolism & Energy | For Eyes, Hair, Skin | Non-GMO | 60 N
andMe Smart Greens Multiv...
current offers Get 7% extra off on online payments through Razorpay FREE shipping PAN India [shortdesc]andMe aims at empowering women with health. It’s a brand that understands that a woman’s body has different nutritional needs because of her unique hormonal cycles. andMe has now...
Regular price
Rs. 99
Rs. 899
Sale price
Regular price
Rs. 99
Add To Cart
Close
Notify me
Close
Notify me
andMe Smart Greens Women’...
current offers FREE shipping PAN India [shortdesc]andMe aims at empowering women with health. It’s a brand that understands that a woman’s body has different nutritional needs because of her unique hormonal cycles. andMe has now partnered with Smart Greens to introduce these Gluten-Free Iron...
Regular price
Rs. 99
Sale price
Regular price
Rs. 99
Add To Cart
Close
Notify me
Close
Notify me

Choose Options

Close
Edit Option
Close
Back In Stock Notification
Close
Terms & Conditions
What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. Why do we use it? It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for 'lorem ipsum' will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).
this is just a warning
Login Close
Close
Shopping Cart
0 items