Featured in the Harper's Bazaar November Edition

How Weight Loss Really Works: Understand the Process

There always seems to be new diet plans, weight loss programs or slim belts claiming rapid weight loss in just a few days. These methods are enticing as they seem really simple....

Best Healthy Lifestyle and Nutrition Tips for Women

People say that women are strong, which is undeniably true! However, it isn’t easy to deal with the urban lifestyle, managing hectic work and personal life. The daily stress tha...

10 Myths About Polycystic Ovary Syndrome (PCOS)

Certain medical conditions have the potential to influence your life in many ways. PCOS is a perfect example of one such condition. It is said that 1 out of every 5 women in Ind...

Top 4 Period Cravings and How To Deal With Them

Have you ever felt those cravings hit you hard when you're on your period? Are those PMS pangs for a bar of Snickers or large pizzas really different from the cravings you exper...

7 Reasons Why Dark Chocolate Is Your Best Friend During Periods

It is common for women to crave for comfort foods before or during their period. One such comfort food that is dear to most women is Dark Chocolate. Ever wondered why do these c...

All You Need to Know About UTI

Urinary Tract Infection - Explained Urinary tract infection (UTI) is a condition that affects both men and women in the world. It is an infection in one or more structures of th...