A mother not only genetically shapes her daughter during pregnancy, but also moulds her health and physical persona later in life. Thoughts, actions and words of a mother impact the lifestyle of her daughter in more ways than usually assumed. According to a recent study conducted by the Univers... View Post

We love experimenting with our appearances, trying out different styles, colours, keeping abreast of what’s in and what’s not. But while neons come and go, and pastels become trendy one season, a colour which is classy, irrespective of the mood of the hour, is White. However, come ‘those days’ an... View Post

Trust me, watching a person who successfully loses weight and transforms is more inspirational (in my opinion) than listening to a fitness coach who has a perfect body. Nobody taught me this but when my dress tore from the shoulder at a party, that was my wake up call! This is my way of starting ... View Post