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Winter Skin Care Tips

[article] Winter is here and so are a new set of winter skin care problems. Nobody wants a dry, flaky, itchy and irritated skin. If you dread the winter season...

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Menopause Diet- Foods to Reduce Menopause Symptoms

[article] What is menopause? Menopause is a natural phase in every  woman’s life when her menstrual cycles come to an end. It is generally confirmed when you do not get...

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How To Cope With Various Stages Of Menopause

[article] Know All About and Get Through to Peri, During and Post -Menopause With Four Steps! When Maya (name changed), from Mumbai, started missing her periods, she thought she might...

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PCOS & Mental Health

[article] Many women all over the world struggle with various symptoms of PCOS (polycystic ovary syndrome) like obesity, excess facial hair, hairfall and sometimes even infertility. Mental health of women...

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Top 15 Symptoms of Menopause- Simply Explained

[article] There are many physical and mental challenges a woman goes through during menopause.  A lot of the symptoms are a result of the domino effect of one symptom leading...

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