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8 High Protein Vegan Foods

[article] What is vegan food? Veganism or vegan diet is an art of living that excludes each and every animal product. When we say "animal product" in Veganism, it's not...

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How does plant protein help in weight management?

[article] The hottest topic in the current scenario is weight management. Due to the pandemic, people end up staying home and end up over eating with very little body movement....

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प्रोटीन महिलाओं के लिए महत्वपूर्ण क्यों है?

[article] प्रोटीन क्या है? यह एक पोषक तत्व है जो महिला के समग्र स्वास्थ्य और कल्याण के लिए आवश्यक। प्रोटीन किससे बनता है? प्रोटीन अमीनो एसिड नामक घटकों से बने...

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