articles

PCOS - A Holistic Approach

Polycystic ovary syndrome (PCOS) is not a disease. It is a hormonal disorder common among women of reproductive age leading to imbalance of hormones (chemical messengers) in the brain and...

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Why does PCOS lead to weight gain? How to manage it?

[article]     Polycystic ovarian syndrome (PCOS) is characterized by irregular or infrequent periods, fewer than six periods per year, extended periods (those lasting more than seven days), acne, weight...

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Problems faced by Lactating Mothers

[article]   Breastmilk is a rich source of vitamins and minerals that are specifically required for a baby’s growth. The milk also provides immune nutrients that help develop the baby’s...

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Can Gut health affect the vaginal health?

[article]     Do you know how vital gut health is? Gut health is responsible for maintaining overall health. There are so many bacteria present in your body. You might...

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All about Endometriosis

[article] What is endometriosis? Endometriosis, also known as ‘endo’, is a prevalent health issue among women. The word ‘endometriosis’ comes from the term ‘endometrium,’ which refers to the tissue that...

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6 Superfoods That Every Woman Needs

[article] Superfoods are foods that are packed with nutrients that provide maximum nutrient benefits in minimal calories. This is a fairly new term but has been in use a lot...

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