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Think You Have UTI? Know What To Do Right in 2022

by andMe Bioactive Beverage 09 Jan 2022
[article]

Urinary tract infection is a bacterial infection that affects the urinary system and women's health. It often occurs in women due to the short urethra and the fact that the urethra opens right at the vaginal opening. A urinary tract infection is observed at any part of the urinary system. This system includes two kidneys, two ureters, one bladder and one urethra. UTI occur when bacteria enter your urinary tract and start multiplying there.

Symptoms of UTI include:

  • ->Painful urination
  • ->Frequent urination
  • ->Low-grade fever
  • ->Burning sensation when urinating
  • ->Pain in your abdomen
  • ->White or yellow discharge

UTI can be caused by several microorganisms, including bacteria, viruses, and fungi. The most common symptom of UTI is dysuria (pain or burning sensation during urination). Fever and other systemic symptoms are not usually present in uncomplicated UTI. Complications may include pyelonephritis, sepsis and kidney damage. Treatment for UTI is simple antibiotics and taking care of your vaginal health; cranberries may also be helpful. Prevention is by good hygiene and avoiding dehydration. Complications may require additional treatment.

UTIs are relatively common in young women, and recurrent infections occur in about 10%. UTIs are less common but more serious; they occur in 2%–3% of girls under 5 years old. UTI increases in the developed world, with about 8% of women suffering annually. The condition is also becoming more common in men than it used to be. In 2010 about half of the cases occurred in females and half in males. UTIs are highly preventable if proper hygiene is maintained; however, because they often have no symptoms and because their cause is not widely understood, they frequently go untreated and can become progressive.

Few tips to manage/prevent UTI:

  • ->Drink adequate water
  • ->Avoid citrus fruit or too much spice
  • ->Choose blander dishes over spicy food
  • ->Wipe front to back after peeing
  • ->Take care of your intercourse hygiene
  • ->Don't hold your pee
  • ->Avoid douching your vagina
  • ->Eat anti-inflammatory food
  • ->Take care of your contraception
  • ->Eat cranberries, if possible, use supplements

For example, andMe's plant-based unsweetened cranberry juice. This Cranberry Juice for UTI is filled with the goodness of an Ayurvedic substance that kills the UTI bacteria and reduces burning sensation. Anyone who has experienced UTI symptoms would have learned that this dangerous condition can strike anyone at any time. However, with early diagnosis and treatment, you can put an end to your suffering.

andMe Cranberry Juice

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