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Guidelines For Recurrent UTI

by andMe Bioactive Beverage 06 Jan 2022
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A healthy person can experience a UTI once in a lifetime, but it can happen more than once. It all depends on the type of bacteria that causes the infection and its treatment. A recurrent infection occurs after it has been cured, whether the same bacterium or a different one caused it. Recurrent infections can be handled differently depending on the organism forcing them. If a specific organism causes a recurrent UTI and does not respond to antibiotics, other medications or surgery may be needed to treat it. However, suppose you have had two or more UTIs caused by different organisms over less than two years. In that case, you should see a physician about getting tested for an underlying condition like prostatitis or urethral syndrome.

Recurrent urinary tract infections (UTIs) are infections of the urinary system that occur more than twice in six months, even after receiving treatment for the initial infection. As is true for any infection, recurrent UTIs are generally caused by bacteria or a virus that causes inflammation of the bladder and urethra. As difficult as it is to get over a UTI, the good news is that treatment usually will keep them from reoccurring. Now you may be wondering why UTIs are recurrent once you have made it past the infection and your antibiotics. The reason for this is because of the many factors that cause UTIs in the first place are still there. For instance, if you are not fully emptying your bladder, bacteria can still reside in it and eventually cause another UTI.

As bacteria cannot survive in the acidic pH of healthy urine, a urinary tract infection (UTI) cannot become established as long as average urine production continues. Any interruption to urine flow can lead to recurrent UTI, however. For example, a recurrent UTI can occur if you delay urinating, apply pressure or heat to your perineum, or have surgery on your bladder or urethra.

Ways to prevent UTI reoccurrence:

Many women are more prone to getting urinary tract infections or UTIs. This is why you need to know how to prevent them. Treating a UTI is no picnic. You have to make your way to the doctor immediately, which is not always possible when you're at work or otherwise busy. If you feel like you're developing a UTI, there are things you can do now to prevent it from reaching that point.

Stay Hydrated:

Make sure that you drink plenty of water every single day. This will help flush the bacteria out of your urinary tract, which causes UTIs in the first place. An easy way to track how much water you drink every day is by using a water bottle with a built-in tracker.

Vaginal hygiene:

Don't hold your pee for a long time. Try to empty your bladder before and after sex. Try to change your underwear twice a day; if possible, wear cotton underwear. Wipe your vagina front to back properly. Avoid using scented products. Try to take care of your contraceptive procedure.

Take proper showers:

Rather than sponge baths, it's good to take showers. In a sponge bath, the moisture might help the UTI bacteria grow.

Diet modifications:

Try to eat fruits and vegetables enriched with vitamins and minerals. For example, cranberry juice is one of the primary treatments to prevent the reoccurrence of UTI. Try to consume natural unsweetened cranberry juice for UTI, for example, andMe's plant-based UTI drink filled with the goodness of Ayurveda.

Cranberry Juice

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