featured "Eggs and Meats are Important to get Adequate Protein"-Myth or a Fact
Protein is an essential nutrient that plays a vital role in the proper functioning of the human body. It is necessary for the growth and repair of tissues, the production...
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Plant-based Vegan Salads for Weight Loss
Eating a healthy salad can help you lose weight because it is low in calories, high in fibre and contains several nutrients that boost metabolism. Salads are a great way...
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