Educating Men on Periods

The need of the hour is to end the stigma around periods. For that to happen, we must step up and start teaching comprehensive menstruation education to everyone. Yes, men...

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5 Easy ways to boost immunity

[article]     In this pandemic, the thing that can help you to survive is your immunity. A good immunity can protect you from contracting COVID-19. You might be scratching your head;...

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10 Myths About Polycystic Ovary Syndrome (PCOS)

PCOS is not well understood by some doctors and this misinformation can impact the diagnosis and treatment. But if you have PCOS, it is important for you to know as...

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Why Is Calcium Important For Women (More Than Men)?

Calcium is popular for its importance in women's bone health. Women make the common mistake of worrying about calcium and  bone health only when they are approaching meno

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All you need to know about PCOS: Part 2

PCOS is a condition which requires early diagnosis and management for better outcomes. It is important to be aware of the symptoms and consult a specialist in a timely manner...

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All about Endometriosis

[article] What is endometriosis? Endometriosis, also known as ‘endo’, is a prevalent health issue among women. The word ‘endometriosis’ comes from the term ‘endometrium,’ which refers to the tissue that...

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