For Bloating & Cramps

Ayurvedic Herbs + Vitamins + Minerals

How it helps

Hormonal Balance

Shatavari, Calcium and Vitamin D

This combination balances the hormones during menstruation and gives calming effect on the mental & physical symptoms of PMS. 

Takes Care of Pain

Ginger, Pepper and Ashoka

This magic formula is known to cure cramp pains, takes care of bloating and the heavy feeling, helping with digestion.

reduces irritability

Ashwagandha, Magnesium and Vitamin B6

This combination relieves PMS headaches, reduces irritability & anxiety. Keeping mood swings at bay.

Blood Health & Stamina

Calcium and Vitamin D

Make up for the Iron lost during periods. Vitamin C ensures that the Iron from the drink it absorbed perfectly into your body.


Ashwagandha, Chromium
and Vitamins B1, B2 & B3

These components will make
sure your body gets the required
energy from the food you eat. 

Energy Boost

Ashwagandha, Chromium
and Vitamins B1, B2 & B3

Chromium also satisfies
the sugar cravings by improving carbohydrate metabolism.

&Me PMS Green Apple
(Pack of 4)

240ml in every bottle

Rs. 320

  • For the days you need an extra something to keep you going. &Me PMS is designed to give you the much-needed energy boost and reduce bloating on those days of the month.
  • The drink contains a unique mix of ayurvedic herbs and
    micro-nutrients that are proven to help pre-menstrual symptoms.
  • The sweet taste of apple is well complimented with the zingy flavor of pudina. It could totally replace your paani puri's paani. You should definitely give it a try. Or just drink it at the bar instead of the mocktails.
  • Delivery in 7-10 working days


    Natures Blends

    How To Consume

  • These are Ready-to-Drink (RTD) beverages.
    You can consume them right off the bottle.

    There is no need to mix / add anything to the drink.
    So, just spin the bottle, open the cap
    and enjoy till the last drop.

    Have it chilled, for an ideal tasting experience.

    All &Me drinks are designed for daily consumption.
    Regular consumption leads to steady results & healthy lifestyle. We suggest having a maximum of 3 drinks a day.
  • Buy Now

    What our customers think

    Dr. Neha

    MBBS, OB-Gyn

    It is a perfect combination of ayurvedic herbs and multivitamins for PCOS patients. I'll highly recommend this drink


    Amazon Customer

    Wow, great packaging.
    Clearly shows that good things come in small packages. 

    Ms. Vidya

    Chief Nutritionist, Cloud Nine

    I opened the parcel and tried the health goodie right away. Amazing stuff. Genuinely nice.

    Also Available As

    &Me PMS Green Apple (Pack Of 4)


    &Me PMS Mango
    (Pack Of 4)


    &Me PMS Green Apple (Pack Of 8)



    Merhaki Foods and Nutrition,
    No. 837, 4th Cross,
    11th B Main, 4th Block,
    Koramangala, Bengaluru, India-560034
    Phone Number : 080-43705603