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A good Netflix binge, a sleeping weekend, friends, family - all of these can improve your mood. But did you know that food plays the biggest role in keeping you...

Ashwagandha has multiple health benefits and using it as a supplement can greatly improve the quality of your life and help you deal with stressful PMS issues.

Polycystic ovary syndrome (PCOS) is not a disease. It is a hormonal disorder common among women of reproductive age leading to imbalance of hormones (chemical messengers) in the brain and...

Ayurveda is not just a science. It is a way of life. It is following a lifestyle that benefits in the long run, making you the best version of yourself. It...

[article] We are always on the lookout for good products for our hair. To find a product that suits your hair and helps improve it is harder than finding a...

[article] ಕೂದಲು ಉದುರುವುದು ಹೆಚ್ಚಿನ ವ್ಯಕ್ತಿಗಳಲ್ಲಿ ಸಾಮಾನ್ಯ ದೂರುಆಗಿದೆ. ಬಯೋಟಿನ್ ಅಥವಾ ವಿಟಮಿನ್ ಬಿ 7  ಕೆರಾಟಿನ್ ಉತ್ಪಾದನೆಯನ್ನು ಉತ್ತೇಜಿಸುತ್ತದೆ, ಇದು ಕೂದಲಿನ ಬೆಳವಣಿಗೆಗೆ ನಿರ್ಣಾಯಕವಾಗಿದೆ ಮತ್ತು ಕೋಶಕ ಬೆಳವಣಿಗೆಯ ದರವನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. ಸೋಷಿಯಲ್ ಮೀಡಿಯಾದಲ್ಲಿ ನೀವು ನೋಡಲು ಹೆಚ್ಚು ಪ್ರಚಲಿತದಲ್ಲಿರುವ...