&Me PMS: Period comfort Drink

Cramps, lower back pain, nausea, bloating, diarrhea, and headaches during periods? Drink &Me PMS that provides the right nutrition and psychological wellbeing to aid hormonal balance during monthly cycles. 

Pack (1 Bottle = 200ml)

How does &Me PMS drink work?

Hormonal changes in the body during periods affect our physical and psychological states, but right nutrition and psychological wellbeing play a big role in managing it.

&Me leverages Modern nutritional science (Vitamins and Minerals) to provide hormones with the nourishment they need during the monthly cycles. Each &Me PMS drink has 9 Vitamins, 5 Minerals and 5 Ayurvedic herbs known for their age-old benefits. Including Calcium, Ashoka: Reduce pain and inflammation | Magnesium: Diuretic, reduces water retention and bloating| Fruit sugars, Ashwagandha: Energy and calmness to body and mind

Start with a period pack of 6 and drink one bottle a day during the period cycle to see benefits. 83% of women who drink &Me PMS during their cycles, reported reduced period pain! (*Based on &Me Pilot study with 110 women)

Approved By: FSSAI | Dairy-Free, Gluten-Free, Vegan | No preservatives, No refined sugar, No artificial flavor, No artificial color

Key Ingredients


All Ingredients

Mango, AloeVera, Coconut water, Apple, Lemon Orange, Carrot, Papaya, Apple, Lemon
Green Apple, Cucumber, Mint, Apple, Lemon Prebiotic Fibers
Vitamin C, B3, B6, B2, B1, B9, B12, D, Folate Calcium
Chromium Ashwagandha
Shatavari Ginger
Black Pepper


How to consume

How to consume

Trusted by Women

Frequently asked Questions

&Me drinks are ready to drink - Shake and consume chilled or at room temperature. Drink daily, one bottle a day, up to 3 bottles in case of severe PMS. Start when you notice the first signs of PMS, 2-5 days before periods and end at the end of the cycle. Consume ideally immediately or within 2hrs of opening. Drink before or in between meals. Store in the fridge or at normal room temperature, away from heat/sunlight


&Me Drinks are an outcome of 9 months of rigorous R&D, one that involves gynecologist/dietitian/nutritionist consultation. The ingredients and product recipes are also backed by guest research experts. 
 We have ensured that &Me Drink doesn’t cause harm to people with a (regular) medical condition. However, if you are pregnant/lactating, are suffering from Hypothyroidism/Hyperthyroidism, Diabetes, Thalassemia, then we highly recommend you to consult your doctor before you start consuming &Me PMS Drink. 
 Our drinks are a combination of Ayurvedic herbs, vitamins, and minerals, fruits, and vegetables, which are natural and hence shouldn't have any side effects. Unless you are allergic to any of the ingredients (https://andme.in/pages/ingredients-1). If you are on any other medication, please consult your doctor.