&Me MenoDiet

A revolutionary Menopause treatment with &Me Menopause cookies. Get relief from 12 menopause symptoms including hot flashes and night sweats. Manages decline in Estrogen levels. &Me Cookies are made with 27 natural ingredients, in a convenient maida free cookie!

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    • Get Menopause Relief

    &Me Menodiet cookies have been designed to help with menopause symptoms like hot flashes, night sweats, mood swings, anxiety, low energy, weight gain, stress, irritability, joint aches, sleeplessness and headaches during menopause. 

    Manages decline in Estrogen levels. We know the transition in woman's body occurs from the early 40 and goes on till 60 due to the irregular fluctuations in the levels of the reproductive hormones estrogen and progesterone. Even the metabolism begins to slow down. We care about women's overall health irrespective of her age. Thus we have come up with MenoDiet cookies to help women in her Perimenopause, Menopause and Postmenopause stages. 

    &Me Menodiet cookies Benefits

    Get Menopause Relief

    &Me Menodiet cookies have been designed to help with menopause symptoms like hot flashes, night sweats, mood swings, anxiety, low energy, weight gain, stress, irritability, joint aches, sleeplessness and headaches during menopause. 

    Manages decline in Estrogen levels. We know the transition in woman's body occurs from the early 40 and goes on till 60 due to the irregular fluctuations in the levels of the reproductive hormones estrogen and progesterone. Even the metabolism begins to slow down. We care about women's overall health irrespective of her age. Thus we have come up with MenoDiet cookies to help women in her Perimenopause, Menopause and Postmenopause stages.

    &Me MenoDiet menopause cookies benefits

    With innovative ingredient formula

    &Me Menodiet formulation contains phytoestrogens, natural compounds that mimic estrogen, helping to manage the decline in estrogen. One cookie has 27 ingredients including Shatavari, Ashoka, Black Cohosh, Cardamom, Fenugreek, Ginseng and Micronutrients including Calcium, Magnesium, Vitamin D, Vitamin K and Vitamin B6. Best part: 100% natural and chemical free. It is gluten free, maida free, trans fat free and has no preservatives.

    See Nutrition panel

    &Me menodiet menopause cookie ingredients

    With innovative ingredient formula

    &Me Menodiet formulation contains phytoestrogens, natural compounds that mimic estrogen, helping to manage the decline in estrogen. One cookie has 27 ingredients including Shatavari, Ashoka, Black Cohosh, Cardamom, Fenugreek, Ginseng and Micronutrients including Calcium, Magnesium, Vitamin D, Vitamin K and Vitamin B6. Best part: 100% natural and chemical free. It is gluten free, maida free, trans fat free and has no preservatives. 

    See Nutrition panel

    &Me Menodiet menopause cookie ingredients
    Fenugreek | One of the promising natural branched chain amino acid 4-hydroxyisoleucinederived from fenugreek seeds helps in mood swings anxiety
    Ashoka | Ashoka supports healthy female reproductive system overall It reduces menopause symptoms
    Ginseng | Ginseng helps in night sweat and sleep disorder
    Shatavari | Shatavari known as women health tonic manages decline in Estrogen during menopause stage
    Black cohosh | Black cohosh reduces hot flashes night sweats vaginal dryness
    Cardamom| Cardamom beat stress menopause symptoms
    Coconut oil | Intake of coconut oil was shown to have a preventive effect for pre-menopausal women
    Jaggery| Jaggery reduce hot flashes during menopause and boost immunity
    Seeds | Seeds like watermelon seeds pumpkin seeds sesame seeds are rich in polyunsaturated fatty acids calcium magnesium potassium and zinc these tiny superfoods can help ease menopause symptoms and its effects
    Millets | Regular consumption of millets is beneficial for postmenopausal women suffering from signs of high blood pressure and high cholesterol
    Calcium | Calcium has been used for decades to prevent calcium depletion maintain bone mass and prevent and treat osteoporosis
    Iron | Iron is a mineral that helps the body make red blood cells
    Vitamin A | Vitamin A is essential for good bone health and for maintaining healthy teeth soft tissue and skin
    Vitamin B1| Vitamin B1 relieve menopausal stress deficiency of vitamin B leads to tension irritability difficulty managing stress poor concentration and anxiety
    Vitamin B2 | For menopausal women its hormonal effects and fat metabolizing properties may help to prevent unwanted weight gain
    Vitamin B3 | Vitamin B3 is also associated with greater bone mineral content in post-menopausal women which indicates that it may help prevent osteoporosis
    Vitamin B6 | Vitamin B6 helps the body to make antibodies keep the nerves working properly break down proteins and keep blood sugar within normal ranges
    Vitamin D | Vitamin D is essential for good bone health and people who do not have a lot of it may develop brittle bones often called osteoporosis
    Vitamin E | Vitamin helps ease stress reduces oxidative stress and may help reduce your risk of depression
    Magnesium | Magnesium greatly reduces hot flashes and night sweats in pre-menopausal and menopausal women
    Vitamin K | Vitamin K is Important for blood clotting and keeps the teeth and bones strong

    Manage decline in Estrogen

    Our estrogen levels, work in balance with the centers in the Brain that control temperature, mood and metabolism. Starting 40 years of age, a woman's estrogen levels start to decline and those brain controls don't get the right signals. Leading to Hot flashes, Night sweats, Extreme panic and anxiety, memory loss, weakness in bones, hair loss and weight gain! In &Me Menopause cookie, we have 27 ingredients that trigger the control centers and balance the changes due to declining estrogen.

    Manage declining Estrogen levels

    Manage decline in Estrogen

    Our estrogen levels, work in balance with the centers in the Brain that control temperature, mood and metabolism. Starting 40 years of age, a woman's estrogen levels start to decline and those brain controls don't get the right signals. Leading to Hot flashes, Night sweats, Extreme panic and anxiety, memory loss, weakness in bones, hair loss and weight gain! In &Me Menopause cookie, we have 27 ingredients that trigger the control centers and balance the changes due to declining estrogen.

    Manage declining Estrogen levels
    Start taking &Me Menodiet cookie from 40 - 60
    Start taking &Me Menodiet cookie from 40 - 60

    FAQ

     The average Age of PeriMenopause is 41 years, when the estrogen levels in the body start declining. Sometimes we start seeing the onset of menopause symptoms at 40, others it happens later. But in either case we need to start preparing our bodies with the right nutrition Starting 40 for menopause
    Average age of menopause is 51 years in India
    There are 14 cookies in one pack. All cookies are individually packed to preserve freshness. We recommend having 1-2 cookies a day
    You can eat the &Me Menodiet cookie as you do with other cookies - with your breakfast tea / coffee or as a snack in the evening
    There is no maida in the cookie. It is also gluten free. There is also no artificial sugar used. We have only added a bit of jaggery to enhance taste.

    Our estrogen levels, work in balance with the centers in the Brain that control temperature, mood and metabolism. Starting 40 years of age, a woman's estrogen levels start to decline and those brain controls don't get the right signals. Leading to Hot flashes, Night sweats, Extreme panic and anxiety, memory loss, weakness in bones, hair loss and weight gain! In &Me Menopause cookie, we have 27 ingredients, including Phytoestrogens, plant based compounds that mimic estrogen in the body to  trigger the control centers and balance the changes due to declining estrogen.

    No. All natural ingredients with no side effects unless you are allergic to the ingredients. If you are on medications, please email us 
    It tastes good with a nice Elaichi flavor

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