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Spinach is an extremely nutritious vegetable, rich both in core nutrients and phytochemicals. The major micronutrients in spinach are vitamins A (from β-carotene), C, K and folate, and the minerals, calcium, iron and potassium.Spinach also provides fibre and is low in calories.
Most parts of the plant contain a potpourri of nutrients ranging within carbohydrates, proteins, vitamins, minerals, soluble fiber, trace elements, and bioactive phenolic compounds, which are responsible for the various nutritive, prophylactic, and therapeutic qualities of chicory.
Extracts of Chlorella have been acknowledged for having activity against tumours ,antioxidant , anti-inflammatory and antimicrobial activities.
Psyllium seed's husk is rich in arabinoxylans, and this component is used for treating certain gastrointestinal problems.
It is noted from the literature that kale is a good source of fiber and minerals like potassium with higher calcium bioavailability than that of milk.
The protein content of maca ranged from 9.31% to 21.02% by dry basis of maca powders and Xiaopingba-Y, Yulong-Y, and Pamirs-Y have the higher protein contents.
1 out of 10 Indians consume the recommended amount of fruits and vegetables. Hence we at andMe come up with a nutritional drink which is a combination of 30+ vegetables and fruits.
1. Alkalising blend: Helps to reduce body acidity
2. Detox and Digestion blend: Helps cleanse body improves digestion
3. Weight Management drink: Manages weight and boosts immunity
4. Antioxidant blend: Protects the brain and promotes healthy heart
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Fruits and vegetables are some of the most essential foods that must be included in your daily diet. It pushes you towards a healthy, disciplined life. They consist of rich anti-oxidants, vitamins, minerals, and other beneficial nutrients that strengthen your immunity. Also, they have a lot of dietary fibre that helps improve gut health and prevent digestion disorders.
Sometimes in our hectic daily life, we end up eating junk food outside. andMe is here to give you a solution for your disruptive lifestyle. Try out our special green and lean drink for weight loss. This fat-burning drink is packed with 30+ vegetables and fruits, including Vitamin C, E, B1, B2, B3, B6, and many more beneficial nutrients. Rather than weight loss, this herbal drink also helps in detoxification, digestion and reduces acidity. The drink is formulated with alkaline foods like Spinach, Kale, Chorella, which are low in calories and contains vitamins and phytochemicals.
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