Rhythm Ingredients

Women pass through various life stages that men don't even experience. These phases take a toll on their body both physically and mentally. Just like the way they take care of others, it is required for something to take care of them in these phases, particularly the menstrual cycle. 

&ME Rhythm has been designed keeping the female body cycle in our focus. We made the drink to match the exact taste preferences of women during their periods to cure the most certain premenstrual symptoms. 

Keeping our products transparent is one of our founding principles. Check why we've used every single ingredient that appears on the pack below. 

Natures Blends

Green Apple

Helps in recovery from heavy periods. 

Cucumber

Hydrates the body and relieves pain. 

Mint

Aids digestion, treats nausea & headaches. 

Orange

Prevents infections and boosts immunity. 

Carrot

Helps regulate blood flow during periods and relieves pain. 

Papaya

Normalizes the period cycle and eases blood flow. 

Apple

Keeps you full and makes the drink sweet. 

Lemon

Adds a refreshing tinge to the drink and preserves it naturally. 

Ayurvedic Herbs

Ashwaganda

Prevents anxiety and gives an anergy boost.

Shatavari

Reduces mood swings and maintains reproductive system.

Ashoka

Increases estrogen levels. Quicker healing of tissues.

Ginger

Aids digestion and relieves pain from cramps. 

Pepper

Reduces bloating by improving digestion. 

Cardamom

Increases appetite and boosts metabolism.  


Nutrients Reserves

Vitamin B1

Enables body to use carbohydrates for energy. 

Vitamin B2

Promotes development and growth of reproductive organs.

Vitamin B3

Boosts brain function and increases energy levels. 

Vitamin B6

Releives mood swings and improves cognitive function. 

Folic Acid 

Elevates mood and helps produce more red blood cells. 

Vitamin B12

Prevents anemia and boosts energy levels. 

Vitamin C

Decreases risk of UTI and improves iron absorption.

Vitamin D

Balances hormones and reduces risk of osteoporosis.

Chromium

Prevents sugar cravings and elevates mood. 

Iron

Makes up for Iron lost with bleeding in periods. 

Magnesium

Reduces water retention and tiredness. 


Calcium

Strengthens bones thereby supporting skeletal structure.