Cramps, lower back pain, nausea, bloating, diarrhea, and headaches during periods? Right nutrition and psychological wellbeing play a big role.

&Me leverages Modern nutritional science (Vitamins and Minerals) to provide hormones with the nourishment they need for proper functioning and ancient Ayurveda which helps develop the right environment inside the body for the movement of hormones and chemical reactions to take place.

Each &Me PMS drink has 9 Vitamins, 5 Minerals and 5 Ayurvedic herbs known for their age old benefits. Including

Calcium, Ashoka: Reduce pain and inflammation;

Magnesium: Diuretic, reduces water retention and bloating;

Fruit sugars, Ashwagandha: Energy and calmness to body and mind.

Start with a period pack of 4 and drink one bottle a day during the period cycle to see benefits

Features
- Cramps
- Bloating
- Hormonal Balance
- Metabolism and Energy Boost
- Blood detoxification
- 30% of Women's daily Vitamin and Mineral nutrition
- Less than 80 calories
- Dairy Free
- Gluten Free
How to consume

Ready to drink - Shake and consume chilled or at room temperature
Drink daily, one bottle a day, upto 3 bottles in case of severe PMS
Consume ideally immediately or within 2hrs of opening
Make your own rules on when to drink during the day
Start when you notice the first signs of PMS, 2-5 days before periods and end at the end of the cycle
Store in the fridge or at normal room temperature, away from heat / sunlight

Ingredients
- Energy Boosters: Vitamin B1, B2, B3 and Ashwagandha
- Bloating Fix: Iron, Ginger and Pepper
- Cramps & Mood Swing Formula: Magnesium, Calcium, Vitamin D, Shatavari and Ashoka
- Fruits & Vegetables: Green Apple, Cucumber, Mint, Apple and Lemon
- Other Minerals & Vitamins: Chromium, Vitamin B6, B12, Folate and Sodium
- Dietary elements: Water, Prebiotic Fibres (Fructooligosaccharides)
Free of
- Preservatives
- Refined Sugar
- Artificial Flavor
- Artificial Color
- GMO
- Gluten (by nature)

Follows recommended standards by:

All Products

Skin (Watermelon)

PMS (Orange)

PMS (Mango)

PMS (Green Apple)

Thank you!