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Have you ever felt those cravings hit you hard when you're on your period? Are those PMS pangs for a bar of Snickers or large pizzas really different from the cravings you exper...Read More
It is common for women to crave for comfort foods before or during their period. One such comfort food that is dear to most women is Dark Chocolate. Ever wondered why do these c...Read More
“Just finished &Me PMS drink, and it made me sigh in relief... It had a soothing effect and eased my period pain. Would really recommend the drink to all the women out there...Read More
We binge eat when upset or tend to overeat when in a good mood. But did you know that not only does our mood affect your food choices, but what we eat also has a huge influence ...Read More
Almost everyone you know would be aware of or dealing with Polycystic ovarian syndrome (PCOS) - a relatively common hormonal disorder, when a woman’s body starts producing exces...Read More