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“I love chocolates but can't eat them. They make me fat.” “I can’t even have a milkshake without worrying about the calories.” These are just a few phrases that we come across f...Read More
Let’s analyse how people’s attitude has changed towards Ayurveda — knowledge of life in the last 10 years. Ayurveda, with its rich history, pulls in individuals from all around ...Read More
“Let’s take a selfie”.. camera click 1, camera click 2, camera click 3.. “ “Let’s take another, please. I don’t like my hair in this one” “Oh no, I don’t like this angle!” “Plea...Read More
We binge eat when upset or tend to overeat when in a good mood. But did you know that not only does our mood affect your food choices, but what we eat also has a huge influence ...Read More
Almost everyone you know would be aware of or dealing with Polycystic ovarian syndrome (PCOS) - a relatively common hormonal disorder, when a woman’s body starts producing exces...Read More